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Today, we’re making a Sensory Bottle or “Calm Down” Bottle. You only need a few simple items to make these bottles at home. The video is below:

For our sensory bottle, we used glitter and pony beads because that’s what we happened to have on hand. But there are so many options for these bottles. Depending on the size of your bottle, you could use small toys, buttons, beads, small alphabet letters… whatever small plastic items you have on hand. You can also use things like water beads or pom-poms. Get creative!